I think I am still in denial because I am convinced I have a cold.
THE WIM HOF METHOD FULL
I felt reasonably okay after the 2.5km runs, but after the 5km run I have spent half the day in bed for the past two days, started getting headaches, and a full body malaise. I tried to start running, did 2 2.5km runs and a 5km run in 1 week. I think I have been been in denial, and I made the mistake of pushing through. I have very recently had a diagnosis, and seeing your stories on here, I have to say I must have mild chronic fatigue, and I sincerely sympathise with those of you who experience this to a degree that it prohibits a normal life. IN ADDITION TO ALL OTHER LIMITATIONS AND DISCLAIMERS IN THIS AGREEMENT, SERVICE PROVIDER AND ITS THIRD PARTY PROVIDERS DISCLAIM ANY LIABILITY OR LOSS IN CONNECTION WITH THE CONTENT PROVIDED ON THIS WEBSITE. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER PRIOR TO STARTING ANY NEW DIET AND ASK YOUR DOCTOR ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION. THE INFORMATION ON THIS WEBSITE IS PROVIDED FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY, AND IS IN NO WAY INTENDED TO DIAGNOSE, CURE, OR TREAT ANY MEDICAL OR OTHER CONDITION. Instead, we recommend that you talk in person with a trusted adult that you know or a medical professional. While you may freely discuss your troubles, you should not look to the Website for information or advice on such topics. The Website is not a forum for the exchange of medical information, advice or the promotion of self-destructive behavior (e.g., eating disorders, suicide).
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